' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Very Good
Based on 5 Reviews
8
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (from Thiamin HCl) (Vitamin B-1)
100 mg
8333%
Riboflavin (Vitamin B-2)
100 mg
7692%
Niacin (Vitamin B-3) (as Niacinamide)
100 mg
625%
Vitamin B-6 (from Pyridoxine HCl)
100 mg
5882%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
100 mcg
4167%
Biotin
100 mcg
333%
Pantothenic Acid (from Calcium Pantothenate)
100 mg
2000%
Choline (from Choline Bitartrate)
10 mg
2%
Inositol
10 mg
†
PABA (Para-Aminobenzoic Acid)
10 mg
†
Most Useful Reviews
9.5
Symptoms disappeared
After suffering from Covid-19, I experienced heart and nerve issues, leading to anxiety and palpitations. Since starting the B-complex, these symptoms have vanished, and my nerves feel normal. I’m grateful to iHerb for helping me recover.
Read More
9.5
Inner peace
I started taking a B-complex after Covid affected my mental health, following my doctor's advice. Within a week, I felt calmer and fell asleep more easily. I’ve been using it for a month and plan to continue for three months as I feel like a different person now, with improved mood.
Read More
7.5
Supports systems
This is a high-quality product, though not suitable for those with the 5-MTHFR gene mutation. It helps support the digestive, nervous, and cardiovascular systems while aiding in stress management and boosting the immune system.
Read More
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8
9.5
Symptoms disappeared
After suffering from Covid-19, I experienced heart and nerve issues, leading to anxiety and palpitations. Since starting the B-complex, these symptoms have vanished, and my nerves feel normal. I’m grateful to iHerb for helping me recover.
9.5
Inner peace
I started taking a B-complex after Covid affected my mental health, following my doctor's advice. Within a week, I felt calmer and fell asleep more easily. I’ve been using it for a month and plan to continue for three months as I feel like a different person now, with improved mood.
Read More
8
Reduced stiffness
I have been taking a B-50 daily and noticed that after trying a B100 in the evening, the stiffness in my neck, shoulders, and back linked to menopause subsided, as did my lower back pain. I suspect my aversion to meat made me deficient in B vitamins. I plan to continue with B50 in the morning and B100 in the evening for now.
Read More
7.5
Supports systems
This is a high-quality product, though not suitable for those with the 5-MTHFR gene mutation. It helps support the digestive, nervous, and cardiovascular systems while aiding in stress management and boosting the immune system.
3.8
Aggravated condition
After completing a course of vitamin B, I noticed that my NUC aggravated for the second time. While vitamin B is generally beneficial for this condition, it might just be a coincidence.
